Pilates Sessions

 

Whether you are looking for small group workouts or more intimate 1-on-1 private sessions, we’ve got a workout just for you .

Misty is available for sessions

  • Monday - Friday @ 7am-1pm CST.

  • Tuesday & Thursday @ 4pm-6pm CST.

  • Saturday @ 9am-noon CST.



MISTY WARREN PILATES HAS A STRICT 24-HOUR CANCELLATION POLICY - NO EXCEPTIONS. REALLY CAN’T MAKE IT? GIFT YOUR CLASS TO A FRIEND!

 

Private Sessions

PRIVATE Session

New Client Package

In these three 50 minute sessions we will assess your health and fitness goals. You will discover your powerhouse, learn the fundamentals of Classical Pilates and lather up a good sweat, all from the comfort and convenience of your own home. Reach out to set up your journey with Classical Pilates today.

PRIVATE Session

Private, 1-on-1 Training Session

This 1-on-1 training session with Misty Warren is a virtual, Zoom instructed workout. Pilates is personal, so these appointments are tailored to your particular fitness goals. Whether your low back is tight or your shoulders are weak, we will design a program just for you. See why so many love their private 1-on-1 lessons!

 

Semi-Private Training

semi-private sessions

Small group training

While there is no substitute for expert personal attention, the next best thing is semi-private training. Groupings are kept intimate, just 2-4 people per session. Count on having a watchful eye guiding you throughout your workout. You will be sure to work up a sweat & fire up your powerhouse in these Classical Pilates workouts. Workouts run approximately 50 minutes and take place at central standard time.




 
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