Classical Pilates, from anywhere.
Booking your bed is so last (last) year. We have pivoted to a fully engaged, online Pilates experience to ensure the safety of our beloved clients - so you can tune in, safely from anywhere.
Misty Warren Pilates specializes in creating and instructing ‘1-on-1’ virtual Classical Pilates workouts tailor-fitted to meet your personal health and wellness goals. Are you ready for the new you?
Find out more.
What our beloved clients are saying
kATHI S.
“Misty is fantastic at encouraging and inspiring clients. Misty is beyond good at helping clients train around and through injuries and body quirks. She is adept at modifying movements and progressing clients through advancements in the movement as they become more able. She’s helped me gain greater spinal flexibility!”
brittany g.
“Misty is skilled at communicating how to improve form (even through Zoom) and I appreciate that she takes the time to watch us in addition to instructing. She has great energy and a positive attitude while teaching. I love how she changes things up so it’s not the same every time, using equipment I have at home.”
soFia j.
“Misty is serious about motivation and encouragement. She is also practiced at describing exercises in detailed and easy-to-understand ways. She’s helped me understand the benefits of a little exercise every day.”
RACHEL M.
“Misty is excellent at observing form, acknowledging when I’m doing something well and more importantly, correcting as necessary to help me get the best workout and avoid strain or injury. She also does some of the workout and get in positions so that I can both hear and see what is happening. I need that.”
“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.”
The Pilates Philosophy
Pilates is a proven method to build strength and mobility while also developing your mind-body connection. Athletes, performers and people in-the-know have been practicing Pilates for 100 years and counting with great success.
Joseph Pilates stressed the relationship between physical health and overall quality of life. For life to be truly enjoyed, we need a body which is fit and ready for any activity, leaving us in a better position for work and play. Mister Pilates described physical fitness as “the first requisite of happiness.”
Our bodies are our vessels to experience life, and we all deserve a strong, well-oiled ship for the journey.
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